“You breathe in and embrace each part of your body with mindfulness, like a mother holding her baby tenderly in her arms. And smile to it. This is very healing, very important.”
Thich Nhat Hanh
“You breathe in and embrace each part of your body with mindfulness, like a mother holding her baby tenderly in her arms. And smile to it. This is very healing, very important.”
Thich Nhat Hanh