Understanding how the practice of Right Mindfulness can be like a medicine … Dharma talk by Sister Hoi Nghiem.

What this means to me: I can relate to the medical example Sister Nghiem uses – of how joy and happiness may be like the pre operative preparation required before a big “operation” of dealing with deep suffering. (part 1 of 2)

Part of the 2016-17 Winter Retreat at Plum Village.